If you are stressed out or overwhelmed and you're ready to get some relief then you've come to the right place. You'll find a lot of free hypnosis videos on this page that are designed to help you reduce stress and shift you into a more desirable state. Personal sessions are available. Begin by watching this video.

Here’s what to do next:

This process begins with you.

Click here to discover how to schedule your free Hypnotic Strategy Session to set a plan for your success.

What is stress? And why you should do something about it?

Learn how to quickly shift out of a stressed out state,

A quick 7 minute stress release session. Free hypnosis video.


Reduce your stress levels
Become more productive
Increase your intelligence
Gain resources so you can instantly drop out of a stressed state
Resolve the trauma that triggers stress
Improve your health
Lead a calmer, more relaxed life

Free Video Hypnosis Sessions

Dissolve Stress Now!!

Free hypnosis session - Emotional Detox.
This will clear years of emotional baggage.

Control Pause - Breathing test

Hypnosis session to reduce stress. Includes the sound of the waves in the background with a stair deepener.

How to recover from stress and anxiety using 54321 grounding & 448 breathing.

Do this breathing exercise to shift from a stressed out state and into a more suitable state for the situation.

Hypnosis session to reduce stress. Includes the sound of the waves in the background with a progressive muscle relaxation so you can get really relaxed.

Learn how to slow down your breathing down so you can better oxygenate your body and reduce stress & anxiety so you can feel better.

Hypnosis session to reduce stress. Includes the sound of the waves in the background and a double deepener, stairs and progressive muscle relaxation, so you can get really deep and relaxed.

Instantly stop snoring with this hack.

The process isn’t magic, though the results can be magical.

You will discover:

How to get results immediately even if willpower has failed in the past
A customized experience rather than a cookie-cutter approach.
Profound hypnotic experiences so you know how and why the process is working for you.
Rapid self-hypnosis strategies that give you back control (and put me out of a job!).

Stop overthinking your problem. Create your success now.

Click here to discover how to schedule your Hypnotic Strategy Session to set a plan for your success.


Feel more in control
Be more productive
Better memory & sharper mind
Increased intelligence
Sleep better
Get sick less often
Less tension
Lots of studies show that hypnosis is effective in reducing stress
Less headaches
Better relationships
Recover faster
Control your weight
Take control of your mental state
Resolve the emotions behind your stress
Access more of your potential
Better exam performance
Discover self love
Safe, effective, and non-surgical
Feel great about yourself
More time for yourself
Gain mastery over yourself
You will develop a positive self image & confidence


Today's world is very stressful, but it doesn't have to be. Millions of people have used hypnosis to gain mastery over their stress & now, it's your turn. Hypnosis has been proven to be effective in relieving stress and anxiety and for giving people back control over their lives. Since we are all unique, your program will be designed specifically for you. The techniques that will be utilized will ensure that you can walk away from your specific problems and move you into the reality that you want instead. 



I used to believe that I handled stress well and even thought that I performed better under stress. But that was a time that I didn't connect stress to my frequent migraine headaches, health issues, or my weight issues. I grew up in the printing industry where everything was a last minute rush and many of the customers had higher standards than the technology allowed for. It's an industry full of toxic narcissism and my family business was no exception. Even when we lost the majority of our business in one day, when our number 1 client claimed bankruptcy, I had no idea that stress was slowly killing me and making me very unproductive. A loss like that is considered grief and I didn't deal with any of my stress. I was tasked with rebuilding sales in a market that was shifting to a digital world and my family was adamant that the internet was just a fad... I was pitching a museum in a world where everyone wanted the most advanced technology and it was my fault when the clients didn't buy from us. I ended up spinning in circles going nowhere... and I was expected to not only keep spinning but to figure out how to spin better. I just wasn't good enough. As the stress got worse & worse my health declined and I was getting stomach cramps and even chest pains. I finally came to realize that the stressful environment was killing me and my only option was to remove myself from the environment. I felt like I was going to die. So I left the family business.

Since I was a workaholic I found myself with lots of time to research what stress is and how it was affecting my health. I was lucky in that I had gotten over the migraine headaches before all this happened and I looked into why a breathing exercise & acupuncture had accomplished what all the doctors and neurosurgeons said was impossible. I soon learned what stress truly was and that it's not what society leads us to believe it is.


Stress is our response to fear and is called "fight or flight" 
Stress is our sympathetic mode of operation
Stress shuts down our vital processes such as digestion and immunity
Stress shuts down access to our unconscious mind and our memory making it more difficult to process information or to think
Stress is a major contributor to almost every health issue
Certain types of stress create specific health issues
The situation itself was not stressful, it was my reaction to the situation
Changing my beliefs changes my reaction
Stress is not an emotion
Stress is a choice
You can move out of stress in just a few seconds
Some of our stress relieving strategies actually cause more stress
Anything you do under stress now can be done better and faster without stress




“I would recommend Jeff to anyone who needs motivation on their path. He was very knowledgeable about the Law Of Attraction especially and how to change the mind state to benefit your needs. He has very positive and uplifting energy and really got me motivated for what I needed in my life. I was dealing with slight anxieties symptoms which have now disappeared! Thank you Jeff for your help.”


“I had a session with Jeff and it was amazing! I wanted some clarity on some health issues and I got it! He was patient and took the time he needed to get the information I needed. He made me feel comfortable and safe. Very knowledgable with hypnosis and I recommend his services to everyone!!”

Here’s what to do next:

This process begins with you.

Click here to discover how to schedule your free Hypnotic Strategy Session to set a plan for your success.

Results may vary from person to person. We guarantee the very best service using current information and appropriate hypnotic techniques for your situation. Hypnosis and hypnotherapy are not meant to diagnose or treat any disease, but rather it is intended to provide information, education, and motivation that will help to you live to your best potential and guide you toward being more effective in helping yourself.

Jeff Broomfield Hypnosis offers services worldwide via Zoom sessions and also provides in person hypnosis session in beautiful Paris, Ontario, Canada. Located in the County of Brant about halfway between London & Toronto. Also serving Brantford, Cambridge, Hamilton, Woodstock, Simcoe, Long Point, Kitchener, Guelph, Waterloo and surrounding areas. It's worth the drive to Paris. 

Copyright © Jeff Broomfield 2021. All Rights Reserved. 

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